We are a full-service firm specializing in personal fitness training as well as offensive and defensive tactics. Whether you are interested in training for personal fitness, self-defense, weight loss, recreation, or as a professional - this is the place to start. Instruction is available both on an individual basis and in a group atmosphere. We have provided hundreds of people with valuable insight on fitness and personal protection.
"Exceptional training by an exceptional instructor. Highly recommended and will be sending friends and family."
- Daniel E. Greenwood Village, CO.